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I am a psychodynamic psychotherapist and supervisor with a background in counselling psychology and 20 years experience of working with adult clients in the NHS, the voluntary sector and in private practice. I have also been involved with psychothera鈥�

Have you found yourself waking up with a racing heart beat or struggling to sleep due to various thoughts circling your mind? Are you struggling to find joy, purpose, or meaning in everyday life? Perhaps you鈥檝e noticed yourself spending more time on 鈥�

You may be aware of patterns in yourself鈥攕uch as people-pleasing, overthinking, or feeling 鈥渘ot good enough鈥濃�攖hat continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if 鈥�

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really 鈥榞ets鈥� you, or that you don鈥欌��

Have you experienced trauma in your life and maybe wondering how you can manage the symptoms that arise from that (anxiety, panic etc)? Then I can help you with 8 - 10 sessions of safety & stabilisation psychotherapy and counselling. Working in thi鈥�

Hello, I am a Humanistic counsellor based in the West Country. Perhaps there is something in your life that you want to change? A feeling that you are struggling with? Do you want to explore your thoughts or feelings? If there is something that is up鈥�

With more than 20 years of experience and working with those dealing with almost every type distress and from diverse backgrounds, I offer gentle kindness, warmth and respect as the most important foundation for counselling. I am told that my being v鈥�

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can鈥檛鈥�

I am a Person-Centred Counsellor/Psychotherapist with over 8 years counselling experience. I view the world, and our experiences of life, through a caring, philosophical and empathic understanding. I offer an honest and open approach towards our sess鈥�

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. I welcome the spectrum of difference and individuality that each person brings to therapy I work鈥�