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I’m a qualified psychotherapeutic counsellor and mindfulness instructor who is passionate about working with women and men who are depressed and anxious or have experienced trauma including bereavement, abuse, domestic violence, childhood trauma, rel…

I work psychodynamically which concentrates on the impact of the unconscious and early experiences on current behaviours and ways of moving through life. 

Struggling with shyness or social anxiety? Great, you’ve come to the right place! Hello, I’m Carrie and I help adults struggling with shyness and social anxiety overcome their fears and step out from the shadows so they can live a bigger life withou…

Choosing to start therapy is a significant step, and it comes down to finding the right fit. My approach to psychotherapy is grounded, collaborative, and conversational—specifically designed for men who want to move past feeling stuck, stressed, or o…

I have been  helping people to find their own solutions and thrive in their lives for 13 years now.  I work together with my clients to build an open and honest working relationship.   This is so we can understand what your life looks like from your …

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I'm a fully qualified and experienced individual and couples therapist with a deep passion and skill in working with a range of relationship challenges. You can expect me to be straightforward. I'll share with you openly yet gently what I think is re…

I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

I am committed to providing a safe and supportive space for you to seek personal growth, emotional resolution and healing. With a foundation built on empathy, understanding, strong interpersonal skills, trustworthiness, flexibility, and sensitivity, …

I work both short and long term, depending on your needs. I offer CBT (Cognitive Behavioural Therapy) as well as Psychodynamic therapy.