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Hello, I鈥檓 Thena, a qualified Psychotherapist with a MSc in Psychodynamic Counselling and Psychotherapy. Contemplating therapy can feel hugely overwhelming; I aim to create a confidential and empathic space where my clients feel wholly accepted and h鈥�

 am a psychodynamic therapist offering individuals once weekly, short term or open-ended therapy. The aim of the therapy is to bring the unconscious mind into consciousness, facilitated with a supportive, non-judgemental environment. The unconscious 鈥�

Why would you consider therapy? There could be all sorts of reasons, whether a specific issue or circumstance, or just a desire to better understand yourself, your life and your relationships with others. I鈥檓 a 糖心官网 accredited psychotherapist, superv鈥�

I am a HCPC-registered counselling psychologist with over 15 years of experience working in the NHS, third-sector, and educational settings. I work with adults facing a wide range of life challenges, including burnout, depression, anxiety, anger, pho鈥�

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you鈥檙e noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don鈥檛鈥�

If you are suspecting there is something 'wrong' with you, that you don't quite fit in, that the others can't understand you nor relate to you nor you to them, if you feel you don't belong but would like to, you are welcome. Hello! My name is Melissa鈥�

I'm a fully qualified and experienced individual and couples therapist with a deep passion and skill in working with a range of relationship challenges. You can expect me to be straightforward. I'll share with you openly yet gently what I think is re鈥�

鈥淲e don鈥檛 see the world as it is, we see the world as we are.鈥� 鈥淗ow we think is who we are.鈥� My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b鈥�

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the鈥�

Open minded & down to earth - Your sessions are a place where you can hopefully be yourself / rediscover yourself Talk cry laugh vent swear about whatever is on your mind. Sessions are £60 each £90 for 2 £160 for 4 - VIDEO or TELEPHONE weekly or fort鈥�