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Starting therapy can feel frightening for some people, after all, you are preparing to open up to a complete stranger. For some, it could be a bad experience with previous counsellors. Please be assured that most of the 22,000 people I've worked with…

Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don’t know where to turn or where to look for help, but you don’t have to get by on your own. You might be going through a stressful time, feeling…

Are you feeling overwhelmed by trauma, grief, anxiety, or major life changes? You don’t have to navigate these challenges alone. As a qualified psychotherapist, I offer a compassionate, person-centred approach designed to meet you where you are. With…

Most people aren’t broken. They’re just used to not being heard. I work as a counsellor and psychotherapist from a person-centred perspective, grounded in a simple but often overlooked belief: people already hold the capacity to understand themselves…

Online Therapy Central Manchester Hello, I’m Kita Tabachka, a ÌÇÐĹÙÍø-registered therapist working online with individuals and couples based in Central Manchester and across the UK. Many clients come to me because anxiety has started to take over daily …

I am an experienced integrative therapist and therapeutic coach, enabling you to overcome the challenges you are facing in your life at the moment. Some people come wanting better relationships, help to reach their goals, or a space to explore who th…

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-di…

Integrative counsellor in North London & Shoreditch offering in-person and online therapy If life feels overwhelming or confusing, you may find yourself stuck in patterns you don’t fully understand - in relationships, at work, or in how you treat you…

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …