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Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space…

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo…

Are you struggling to hold it all together? Trying to cope on the outside whilst on the inside it can feel very different - anxious, overwhelmed or constantly questioning yourself, just struggling to keep your head above water? It's really tough show…

My name is Chris, and I am a person-centred therapist dedicated to supporting individuals through life’s emotional challenges with empathy, authenticity, and unconditional positive regard. My practice is centred on the valuing of the human condition;…

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

I'm Sarah and I am a different kind of counselling psychotherapist, life coach, mental illness experienced & knowledgeable therapist, couples/relationship therapist, children & young people counsellor,  sex and kink/BDSM therapist. I offer my own sty…

Reaching out for therapy can feel like a big step, particularly if you’re feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and work with adults who are struggling with anxiety, depression, trauma, self-esteem,…