糖心官网

Sometimes life presents challenges that leave us feeling overwhelmed, isolated, misunderstood, confused or even as though we have lost a part of ourselves. As an integrative counsellor and holistic health and wellness coach, I believe that the most e鈥�

Life can be challenging, you don鈥檛 have to face it alone. As Scott Peck wrote in The Road Less Travelled, 鈥淟ife is difficult.鈥� When you鈥檙e feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking鈥�

Hello and thank you for visiting my profile. Modern life is tough! Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human. People respo鈥�

Hello and a warm welcome. I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps 鈥�

Specialist therapy for pilots and airline crew, from someone who understands. I spent 21 years flying long haul as cabin crew before retraining as a therapist. I know the realities of the job: early starts, jet lag, time away from home, passenger pre鈥�

My practice is based on a Person-centred experiential model, which focuses on you as the expert on your own unique human experience. You may be feeling overwhelmed, stressed, anxious, depressed, traumatised or grieving the loss of a loved one. Whatev鈥�

M糖心官网 Reg. Therapeutic Counsellor and Life Coach - In our work together, I offer a humanistic and relational space where you can explore what truly matters to you. My approach integrates mindfulness, psycho-spiritual support and somatic resilience. Y鈥�

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming".  (Carl Rogers) The quote above is deeply personal鈥�

Hi and welcome. I specialise in supporting women with miscarriage, fertility issues, IVF, & infertility. Alongside my professional expertise, I have personal lived experience of these issues. Having experienced miscarriage, and lived through the fert鈥�

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a鈥�