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Holistic therapy for inner guidance and resilience. I offer a quiet invitation to slow down, listen inwardly, and meet yourself with compassion. As a Psychosynthesis Psychotherapeutic Counsellor, also accredited with the UKCP, I provide an integrativ…

Welcome! My name is Elli and I am a Counselling Psychologist and Registered Counsellor, providing adults with brief, long-term or open-ended therapy concerning a wide range of difficulties. About Me Valuing the universal need for empathic, safe, an…

Welcome It can be difficult to navigate life's challenges on your own. Having a safe, confidential space for you to talk can be the first step towards making positive, lasting changes in your life. I am a fully qualified therapist and counsellor, wor…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

I am a Counsellor, Life Coach, Well-being Practitioner, and Laughter Therapist with over 15 years of experience supporting people of all ages, through challenges including anxiety, depression, low self-esteem, bereavement, neurodiversity, OCD, and se…

Hello and Welcome. Life can throw us many challenging and difficult situations, the breakdown of a relationship, bereavement, health concerns, redundancy. We can be left feeling powerless and our emotions become confusing and start to feel unmanageab…

Sometimes you keep everything together on the outside while something inside feels heavy, tangled, or quietly painful. Maybe you’re carrying echoes of difficult early experiences, or you’ve learned to be strong for everyone else but don’t know where …

Hello- I'm glad you're here. Life isn't always straight forward.  You may be feeling depressed, anxious, navigating grief, family issues or an identity challenge. You may feel in crisis, or simply unable to shake the feeling that something isn't quit…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…