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I understand that the first step towards counselling can be hard, and I will listen to whatever brings you here with compassion and empathy, and without judgement.  I will provide a safe and confidential space for you to explore, and work through, wh…

I trained at the Matrix College of Counselling and psychotherapy, qualifying with a BA (hons) in Integrative Counselling. This simple means that I am able to draw upon a range of approaches and techniques to tailor our sessions in a way which works b…

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

Hi, I’m Jess. I’m a counselling psychotherapist with over 10 years experience working with adults, young people and teenagers. People often come to therapy when they’re experiencing anxiety, feeling overwhelmed, stuck, or just not quite themselves. Y…

Psychological symptoms can affect so much of life, yet also carry messages that speak to our deepest conflicts, pains & desires.  Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their d…

I believe that healing begins in a space where you feel genuinely understood and supported. My work is grounded in a person‑centred approach, and I’m committed to offering a calm, compassionate, and non‑judgmental environment where your story can be …

I am an experienced counsellor working in private practice in Harpenden and online.  I help people with a wide range of issues, including anxiety, low mood and depression, low self-esteem and relationship difficulties, grief, parenting issues, living…

I welcome people who come to therapy for a variety of reasons.  As a qualified counsellor, I offer a calm, warm, non-judgemental space to talk, where we can work together to help you make sense of what is happening. I can offer support if you feel...…

Counselling is just a chat. Because no matter what’s going on, it’s good to talk. This is your space to talk about whatever you want. No judgement. No pressure to get it right. No prior knowledge needed. Because talking helps. We’ll work together to …

Hello, I’m Catherine, a ÌÇÐĹÙÍø-registered psychotherapist with an MSc. I was also awarded Psychotherapist of the Year in 2025 by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns…