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In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…

Hello and welcome, Considering therapy is an important and courageous first step towards looking after yourself. And something we all deserve. I’m a fully qualified psychotherapist with a Diploma in Integrative Counselling and Psychotherapy, and a re…

Welcome to my page, I am an  experienced counsellor/supervisor who over the years has worked with adults, children and young people. I work in schools/children's services and combine room based sessions with equine assisted therapy if desired.  I des…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

Hello I'm Kevin, are you grappling with the weight of low self-esteem, anxiety, or depression, or facing difficulties such as bereavement, trauma or family issues. My approach is a blend of warmth, insight, analysis, and compassionate support. Follow…

ABOUT Counselling and Psychotherapy in-person and Online Essential Minds  My Background I worked in the corporate sector for 25 years including running my own recruitment business and deriving great satisfaction from the challenge of this industry. H…

It can be daunting to take the first step to find the right therapist. I therefore commend you for taking this step. I have a keen invested interest in walking with you on your healing journey of SELF-Recovery. By using an experiential approach, toge…

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

Welcome, beautiful soul. I am Tracy , a qualified talking therapist offering a space of warmth, acceptance, and deep listening. My approach is intuitive and heart-centred, creating a sanctuary where you can show up exactly as you are, without judgmen…