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Hello and welcome to my profile. I am Sandra Carla and I provide private and confidential therapy for your emotional mental health and wellbeing, with significant experience over the past 20 years. Life often presents us with unexpected challenges, l…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

Thank you for taking the time to read my profile. I am the owner of Lifeworks Counselling. My practice is based on the work of Carl Rogers, a pioneer in Humanistic Psychotherapy. I also provide EMDR and couples therapy. Rogers believed that we each h…

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

If you are feeling overwhelmed, low, anxious, or stuck in a cycle of overthinking, counselling can help you make new sense of your life. I offer compassionate support, helping you work towards feeling more self-confident and at ease in yourself. Whet…

Hello and a warm welcome. I am a relationship therapist, often working with couples but my initial training is as an Individuals therapist. So, I do work with individuals, reflecting on relationships with others, or the relationship with-self. But to…

Hiya, I am a warm, empathic and down-to-earth Integrative Therapeutic Counsellor with a genuine nature. Offering a space where your thoughts, feelings and story can be heard, valued and understood. Enabling you to feel free to be your authentic self.…

I offer a complementary 20 minute appointment to check that we are both a good therapeutic fit.  This is an opportunity to ask me any questions.  In this meeting you will be asked to share in a few sentences why you want counselling, whether you have…

I am passionate about helping individuals explore their relational patterns, heal from past wounds, and build a deeper understanding of themselves and their connections with others. Whether you're dealing with anxiety, depression, relationship confli…

I'm an integrative therapist supporting adults who are feeling overwhelmed or are struggling to make sense of difficult experiences. My core area of expertise is bereavement and loss, and I can support you with anxiety, low mood and identity issues. …