ÌÇÐĹÙÍø

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

I offer counselling to adults (18+) navigating life’s challenges - whether you're facing something big or feeling stuck in the everyday. I specialise in anxiety, low self-esteem, bereavement, relationship concerns, workplace stress and life transitio…

Hi, I’m an experienced Psychodynamic therapist and I work with adults and teenagers privately and within the education sector. I understand that life can be challenging and it's not always easy to talk about our issues. I can provide a safe and suppo…

You deserve a life that feels like yours – and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering…

Hello my name is Ellie, I work from a humanistic, relational, and integrative approach, adapting my practice to meet each person’s individual needs, circumstances, and pace. Central to how I work is building a safe, trusting therapeutic relationship …

My belief is ‘Come as you are’. The experiences you have had in life – however difficult, traumatic, or painful were not your fault. We find ourselves born into families, cultures, environments, religions that we have no control over. We don’t get …

I am a ÌÇÐĹÙÍø registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, SO31 and online, creating a safe and confidential space where you can feel heard, unde…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

Hello, I’m Emma King, a qualified psychotherapist with a passion for helping individuals navigate life’s challenges and discover meaning in their experiences. My approach is rooted in existential psychotherapy, which invites clients to reflect on the…

Specialist in bereavement counselling and in providing neuroaffirming supporting for neurodivergent people (Autistic, ADHD, AuDHD, Dyspraxic, Dyslexic etc). Feeling overwhelmed? Struggling to be heard? You are not alone. As a kind and gentle therapis…