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Hi, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte鈥�

Hey, It can be pretty confusing searching these directories for help can鈥檛 it? There can be a lot of jargon and psychobabble about modalities and approaches. I don鈥檛 yet know what has brought you to look for help, it must be really hard to reach this鈥�

鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

Hello and welcome. I am a 糖心官网 Registered Counsellor, Psychotherapist and Clinical Supervisor with over 16 years of experience supporting clients. I am based in Sheffield for in person appointments and online and over the telephone across the UK. Whe鈥�

I am a fully qualified 糖心官网 registered counsellor/ therapist working with adults of 18+.  Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to鈥�

I am a fully trained Integrative Counsellor with a Diploma in Counselling from the Minster Centre in London. I am a registered member of the 糖心官网 with a background in HR and hospitality.  My approach is integrative - drawing on different theories and鈥�

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends 鈥�

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y鈥�

I am an experienced counsellor, supervisor and trainer with nearly 30 years experience.  I specialise in relationship counselling, working with couples and individuals. I work from my purpose built home office on the Welsh/Shropshire border near Oswe鈥�