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I believe that every individual is an expert on themselves and that my role as your therapist is to help you feel confident and comfortable in that expertise. It is so common, now more than ever, for people to feel lost, to struggle with unresolved t…

Hi, I'm Catherine, a fully qualified counsellor registered with the ÌÇÐĹÙÍø. In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work …

You might be used to getting on with things. From the outside, it can look like you're coping. But underneath, it doesn't always feel that way. Your mind might not switch off. You might overthink, feel on edge, or find things build up and then spill …

Do you sense that something in your life or relationships could be deeper or more fulfilling, yet find yourself stuck in old patterns of anxiety, frustration, or self-doubt? Perhaps you’ve tried talking therapy before, but it felt like insight alone …

I offer space for you to explore your thoughts, emotions, behaviours and goals whilst respecting your uniqueness. I aim to create awareness, understanding and choice for you to experience a happier and more satisfying way of living. I work with aware…

Hi, I'm Sophie, a Person-Centred counsellor (MBCAP) with a background in Yoga, (500hr) and Clinical Psychology (MSc). I believe you already have the capacity to heal and grow, and my role is to provide a safe, non-judgemental space where you can expl…

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…

My job is to tune in to you and your life.  I don't bring any expectations or judgements, you're free to share whatever you need or want to.  I aim to help you to - Understand yourself and those around you better, which may include looking back to…

I offer psychodynamic integrative psychotherapy, brief or open-ended. I have extensive experience in both private practice and NHS settings.

As a Psychodynamic Accredited Therapist -  I have a background in Education and Community projects. I manage a small successful private practice and also work online, providing brief therapy to NHS and EAP clients. My experience spans various setting…