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Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hi, I’m Carl. I am a qualified integrative counsellor, relationship therapist and coach. I work with adults (17+), couples and families. My approach as therapist and coach is person-centred so we can focus on you, understanding your distress or where…

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra…

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a…

Whether you are feeling alone, finding it hard to manage, wanting to make change in your life, trying to live with past trauma or simply don’t know how you feel - therapy can be a way for you to figure out what you need to thrive in your life.​ I off…

I believe that people usually have an inner sense of what’s right for them, however at times, life circumstances can throw us off course, and we may need support to reconnect with a sense of solidity and direction. I am a Gestalt therapist with a par…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

Hi I'm Joanne (Jo) I'm an experienced counsellor based near Borough Green in Kent, working with adult clients with a range of issues including anxiety, stress, work related issues, trauma and bereavement. I have a special interest in working with rel…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…