ÌÇÐĹÙÍø

I am a qualified psychotherapeutic counsellor in Integrative Transpersonal and a registered member of ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy) as well as AssoCounseling (Italian Professional Counselling Association).I trained in L…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel…

Couple & Individual therapy. Hi, I am Claire. Originally from Taiwan. I have lived in the UK for 20 years and in a long term cross-culture (Asian-European) relationship . This has enriched my experience and skills in working with couples from mixed-r…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being. I have experience of working within many different areas, including anxiet…

Life can feel overwhelming at times. Many people carry thoughts, feelings, or experiences that can be difficult to share with friends or family. Counselling offers a safe, confidential space where you can explore what’s happening for you, without jud…

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra…