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We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a鈥�

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been 鈥済ood鈥� or whether you have 鈥渕essed up鈥� again. The one that makes food feel like something you constantly have to thi鈥�

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30鈥檚 and 40鈥檚, and coping with significant losses along the way. My own counselling journey has given me a real sense of purpose and dr鈥�

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30鈥檚 and 40鈥檚, and coping with significant losses along the way. My own counselling journey has given me a real sense of purpose and dr鈥�

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove鈥�

Welcome.  Reaching out for counselling can feel like a big step. but recognising that you may benefit from talking to someone is a courageous first move. You might be struggling with a recent life event, loss, or relationship difficulties 鈥� or perhap鈥�

I am an integrative psychotherapist specialising in therapy for women, with a particular focus on relationships, self-worth, anxiety, adult ADHD, perimenopause, divorce recovery, narcissistic abuse and major life transitions. My work is grounded in t鈥�

As a therapist, I provide a confidential space where we can reflect on what鈥檚 happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I鈥檓 mindful of the huge worth in one to on鈥�

Relationships however they are made up & whatever they look like can cause confusion at some point. Perhaps you feel Lost or Stuck with your emotions? Are you experiencing feelings right now that are overwhelming, or maybe it feels too difficult to t鈥�

For over 25 years I have been working as a Psychodynamic Counsellor and Psychotherapist. I have a private practice in Wells where I see both individuals and couples. I am aware that for many, taking the initial step of finding help for themselves can鈥�