ÌÇÐĹÙÍø

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way. My own counselling journey has given me a real sense of purpose and dr…

Becoming a person centred therapist was motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant losses along the way. My own counselling journey has given me a real sense of purpose and dr…

One-to-one counselling for adults on an open-ended or time-limited basis. I originally trained in psychodynamic counselling, the model upon which I continue to base my practice. The psychodynamic approach focuses on the ‘unconscious’, and enabling un…

I'm an award-winning executive psychotherapist with over 5,000 hours of clinical practice. I work with driven, capable professionals who are managing complexity externally but struggling with something more hidden. I draw from not only my clinical tr…

In the Age of Anxiety self help and friends are great but sometimes not enough. Is it time to Try Therapy? 20 years of Experience with speciality in Anxiety, Self Esteem , Loneliness Relationships and Depression. I have worked especially with Sportsp…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

I work with a flexible integrative model of practice which includes, CBT, MBCT, Psychodynamic, Personal Centred, Solution Focused therapies. I work sensitively with each unique cultural and ethnic contexts of clients and their religious beliefs and s…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …

When life feels overwhelming, even the smallest tasks can start to feel like too much. You may be feeling anxious, stressed or struggling to cope with the demands of everyday life. Whatever has brought you here, you don't have to face it alone. I off…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…