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Whether you are feeling alone, finding it hard to manage, wanting to make change in your life, trying to live with past trauma or simply don鈥檛 know how you feel - therapy can be a way for you to figure out what you need to thrive in your life.鈥� I off鈥�

Hi, I鈥檓 Carl. I am a qualified integrative counsellor, relationship therapist and coach. I work with adults (17+), couples and families. My approach as therapist and coach is person-centred so we can focus on you, understanding your distress or where鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

I am Rebekah a Psychotherapeutic Counsellor offering online therapy to help you navigate and reflect on the difficulties or problems you may be experiencing. I believe a relationship of trust between me and you is important. In our sessions I will ho鈥�

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra鈥�

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my鈥�

Hi, I鈥檓 Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what鈥檚 going on inside. You might be here because鈥�

Having someone to talk to that isn鈥檛 a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache鈥�

I鈥檓 Karen. I offer a space for you to talk about whatever you feel is holding you back. Has something happened in the past? Are you dealing with something now? Or perhaps you just want to find the right path to move forward. When you鈥檙e talking to me鈥�

We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo鈥�