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Hello Thank you for taking time to look at my profile. I have over 20 years of experience in private practice, and have developed my practice based in central Grimsby, where I have a comfortable and private space, with accessible parking. I am accred…

Online sessions currently available. As an integrative counsellor, I draw upon different approaches, adapting therapy to suit you. Together, we can find a way of working that feels supportive and right for you. Whatever brings you here, you don’t hav…

I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultation to explore what brin…

You may be experiencing anxiety, depression, loneliness, relationship challenges, low self-confidence, a loss in meaning, the impact of childhood experiences, difficult emotions that overwhelm you, feeling disconnected and lost. You may be wanting to…

As a mature and experienced Counsellor, I offer an integrative approach to therapy, specializing in "Solution Focused Brief Therapy" (SFBT).  I am passionate about providing a safe, confidential space where you are empowered to take control of your o…

Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati…

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bere…

Back in 2015 I studied a Master’s in Counselling and Psychotherapy. Since then, my understanding of 'the work' has developed significantly. Here is a brief outline of my philosophy for client work Change and progress are possible Truthful and constru…

Hi, Thanks for taking the time to look at my page. I am a ÌÇÐĹÙÍø registered counsellor. Experienced in counselling and coaching individuals and couples across the charity sector, private practice, and the workplace.  I appreciate the difficulty some ma…

Hi, I’m Paula Is there something I could help you with? It sounds as if you have tried various avenues for solving these issues you are dealing with; you may have involved friends, family, managed to make small changes. However, these larger ones ne…