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If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

I work with individuals and couples, including LGBTQ+ clients. My focus includes intimacy, identity, relationships, shame and life transitions.  Your life may look successful and beautiful on the outside, yet inside you may feel anxious, low or burnt…

Counselling support for busy professionals navigating the demands of modern life. Same-day & short-notice sessions available - day and evening. Fast response to ever inquiry. In-person Online (Free 15 min consultation) WORKING WITH BUSY PROFESSIONALS…

If you’ve been considering counselling, I warmly invite you to start a conversation with me. Reach out in the confidence that you’ll be met with a welcoming space and supportive presence to explore your thoughts and feelings. Together, we can work t…

Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

I am a qualified Counsellor. I am also a qualified Hypnotherapist. These approaches can be used separately or together, and we will discuss the best approach for you. Everyone is unique and each session is tailored to the individual.  I work face-to-…

Please read my main profile on the main directory listing. 

Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life and where other approaches have been tried without success. I have been able to develop my own integrative…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

  With COVID- 19 are you feeling like your stuck, isolated, lonely, or depressed and don’t know what to do? Are you looking for someone who not only listens to you but sees you and makes you feel like you matter? If the answer is yes, then look no fu…