ÌÇÐĹÙÍø

Hi, and welcome to RR Counselling & Psychotherapy. I am fully qualified counsellor with a BA Hons degree in Counselling & Psychotherapy, I have a wealth of experience  working within a private practice, higher education and various charities, in and …

I offer you a compassionate and confidential space where you can explore struggles with: stress, anxiety, depression, relationships, PTSD, and trauma. My approach is to provide a warm, supportive environment so you feel safe to explore your inner wor…

Hi, my name is Sam and I am an integrative Psychotherapist. I am passionate about all individuals being able to express their emotions and the importance of them being heard. I aim to provide a safe, confidential and un-judgemental space to enable us…

Hi, my name is Sam and I am an integrative Psychotherapist. I am passionate about all individuals being able to express their emotions and the importance of them being heard. I aim to provide a safe, confidential and un-judgemental space to enable us…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

I am a registered counsellor and psychologist with extensive experience supporting individuals and couples through life’s challenges. My approach is grounded in authenticity, empathy, and a deep commitment to helping you find clarity, connection, and…

The aim of my site is to give you a brief introduction to myself and the kind of work that I do, to help you decide if counselling with me is right for you. I am a fully qualified Supervisor and Integrative Counsellor and have experience of working w…

About me ÌÇÐĹÙÍø Psychotherapist/Counsellor Internal Families Therapy (IFS) Levels 1&2 IFS UK Mindfulness & Therapy There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks…

You may appear to have everything together, yet inside you feel overwhelmed, anxious, or unsure of yourself. Perhaps you are constantly caring for others, but rarely give yourself the same kindness. Life may feel too busy, too heavy, or as though you…