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I am a Solution Focused therapist by training and tend to work on a short term basis- typically under 20 sessions. The number of sessions is very much directed by client need.   I work with individuals and couples. The Solution Focused approach helps…

Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help …

I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of counselling sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs, and T…

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res…

We seek the support of a counsellor for many different reasons. Maybe you are experiencing problems in your life at work, home or in relationships, and you do not fully understand why. Perhaps you have been through early trauma or traumatic experienc…

Counselling is a process of talking about and working through your personal problems with a counsellor. I will help you to address your problems in a positive non judgemental way. Helping to clarify the issues and explore options. Helping to develo…

I am a warm and empathic qualified Integrative Therapist (ÌÇÐĹÙÍø registered) with over 3000 clinical hours, offering clients a welcoming space to explore difficult feelings without judgement, and with the aim to bring about positive change.   Our thera…

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans. The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age…

Hi I'm Sharon, Taking that first step and undertaking any kind of therapy can be really daunting. It can be difficult to get a feel for whether someone is right for you without a conversation - but hopefully the following will help you decide if you …