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Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

Life can sometimes feel especially overwhelming when your early experiences or close relationships have left you feeling unsafe, unseen or not good enough. You might appear to be coping on the outside, yet inside feel anxious, numb, angry, confused o鈥�

Are you looking for someone confidential and non-judgemental to talk to? Life can often feel extremely overwhelming. Facing obstacles such as anxiety, depression, lack of self-confidence, relationship issues, work issues, etc, can make us feel helple鈥�

Hello, and welcome. I鈥檓 an integrative counsellor offering a warm, relational space for people who are looking for support with a wide range of life experiences 鈥� including anxiety, depression, bereavement, major life changes, parenting, the cancer j鈥�

I provide a safe, supportive space where you can explore what鈥檚 going on in your life and how you鈥檙e feeling. Sessions are available online (video or telephone). I work with clients of all ages. Whatever you're struggling with, I鈥檒l work with you to 鈥�

You may be feeling overwhelmed, caught in familiar patterns, or sensing that something isn鈥檛 quite right. I offer a warm, supportive space where you can pause, reflect, and begin to make sense of what鈥檚 going on for you. Clients often tell me they fe鈥�

Everyone needs help from time to time and making the decision to start therapy can be hard and long thought through. I aim to make you feel safe and held whilst exploring your thoughts and feelings, never judging and creating space for you to be the 鈥�

Are you unable to stop yourself from worrying or struggling with low mood or a lack of confidence? Perhaps you're going through a relationship problem? Maybe you are grieving after a bereavement or loss, or suffering from a specific long-term problem鈥�

Hi, I鈥檓 Kathryn, a neuro-affirmative therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA plus/GSRD community, a鈥�

Psychotherapist & Counsellor Dip. Therapeutic Counselling, M糖心官网 From £60.00 (50-minute session) Do you find yourself asking 鈥渨hat鈥檚 it all about鈥�? Does life feel empty or lacking direction? Nearly three in five young adults reported lacking meaning 鈥�