ÌÇÐĹÙÍø

Hello, I’m Sam. I’m a registered psychotherapist offering a warm, steady and confidential space where you can talk openly about what’s going on for you. Reaching out for therapy can feel daunting. You might be feeling overwhelmed, anxious, grieving, …

I understand that seeking therapy can feel like a significant step. My aim is to provide a warm, supportive and non-judgemental space where you can explore your thoughts, feelings and experiences openly. I believe that meaningful change happens withi…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I have over 25 years experience in the fields of psychotherapy and counselling. I am an experienced supervisor and currently supervise both new and experienced therapists. I have previously coordinated a bereavement counselling service and worked in …

I am qualified to degree level in Person Centred Counselling which means that I aim to work with warmth, understanding and without judgement. The development of a trusting relationship is fundamental to the effectiveness of our work together. I hav…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

Hi, I’m an LGBTQ+ friendly registered counsellor with over ten years clinical experience. As an Integrative Counsellor and Group Therapist I draw upon different models of psychotherapy. Our therapeutic relationship will help inform our work and throu…

I am a fully qualified counsellor and psychotherapist working with both individuals and couples from a comfortable consulting room in central Haywards Heath. I aim to offer a confidential and safe space for clients to bring whatever is challenging or…