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We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

I'm not here to offer fluffy platitudes or quick fixes. Life can be incredibly tough — I know that first-hand. I’m a qualified and experienced counsellor, but more importantly, I’m someone who’s walked through pain, trauma, and uncertainty myself. Th…

Are you struggling, living with anxiety or depression, feeling down or going through a life changing event? Are you feeling disconnected, lost or stuck? I am a qualified integrative counsellor, working with adults and couples, providing a safe space …

Together, we can work on making sense of what you are going through and find better ways of coping, being and relating. You may feel anxious or depressed or perhaps you find maintaining relationships difficult — or it may be something else altogethe…

I provide daytime and evening, face to face and online counselling sessions to both adults and young people (age 16+), and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you.  I am ba…

I provide face to face and online counselling sessions for adults and young people (age 12+) and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you. I am based in Havant, near Portsmo…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shed…

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shed…

I've been working as a counsellor and psychotherapist since 2012, and I graduated with a First Class Honours degree in Humanistic Counselling Practice from the University of Nottingham in 2016. Since then I've worked across a wide range of settings —…