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As a person-centred therapist, my priority is to offer a safe, non-judgemental space where you feel truly heard, accepted, and understood. I believe each person has the capacity for growth and change when given the right conditions, and I aim to walk鈥�

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to begin making sense of this and finding a way forward. I work wit鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can 鈥�

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering  online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotional impact of difficult life experiences. I 鈥�

I work online or face to face in Lancashire Are you looking for someone to listen and truly understand your story to help you make sense of your life? I offer confidentiality, respect, compassion and acceptance whilst coming to understand you and how鈥�

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can 鈥�

Counsellor since 2003. Initial Telephone Consultation free. Early Evening Appointments Available (Monday-Thursday until 6:30pm). BABCP accredited CBT therapist. Home visits available in certain circumstances. Video-based therapy available. Fee payabl鈥�

I am an Experiential Person-centred therapist, who also offers Brainspotting to support our work together.  (Please see my website for more information.) I believe that a good relationship is key to successful therapy.  That is why I offer the first 鈥�

I am a fully qualified psychotherapist and counsellor, accredited by the United Kingdom Council for Psychotherapy. I have been working as a therapist since 2006. I hold a masters degree in integrative psychotherapy and a post-graduate diploma in inte鈥�