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Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli鈥�

Hello, I鈥檓 Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life鈥檚 challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo鈥�

I'm Karen Reed, a qualified counsellor & founder of free2bucounselling, based in Mid Sussex.  I really enjoy my proximity to the countryside & the south coast & can often be found out & about in the countryside, enjoying nature & the coastline.  鈥�

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra鈥�

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist鈥�

Are you feeling lost, not knowing how to move forward with the difficulties you are facing? Perhaps you are at a transition stage in your life, career or relationships and feel you want someone to help you take stock or make your way forwards. If so,鈥�

Hi there! #talkingtherapy  It's important that you know I have the qualifications, that, if fed into AI could make me look like the professional with experience you seek...I need to add I am "neuro-spicy" so in addition to the above I will "get you" 鈥�

I鈥檓 not going to fix you鈥�.you鈥檙e going to fix you, with the help of me! I鈥檓 a firm believer that 鈥済etting your life together鈥� is a lifelong art form (not a one-week project). As Carl Rogers said, 鈥淭he curious paradox is that when I accept myself just鈥�

I'm a CBT therapist, but my approach is grounded in personal experience. Generally, that means we'll talk for a bit and then agree some things for you to work on in between sessions. I've spent 15+ years managing warehouses and factories, which gave 鈥�

Firstly, I want to commend you for recognising your need for therapeutic support and for taking the step to making it possible. There are many reasons why you might be seeking therapy at this time. Whether it is associated with feelings of loneliness鈥�