ÌÇÐĹÙÍø

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

I provide a safe, confidential space to talk through what is troubling you, whether that is face-to-face, online or over the phone. We will explore your emotional processes together to make sense of your feelings and unhelpful behaviours, working tow…

Sometimes life can feel like it’s a challenge Maybe you are anxious and worried about things. Maybe you are feeling low and you struggle to find any meaning in life. Maybe you just want the opportunity to take stock of your situation and look around …

We can work together face to face, walk and talk, online or by phone. The work can be long or short term depending on your requirements.  I can offer person centred and also solution focused therapy, my practice is autism and adhd informed. covering …

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to …

I am an experienced counsellor and have worked with a wide range of clients across all ages in both the corporate and community sectors, in private practice, and in schools.   I trained and worked at the ÌÇÐĹÙÍø accredited Counselling Centre in Tunbridg…

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and…

I work with relationships, whether that is as a couple or one to one. If you are facing challenges in your relationship with your partner or spouse, in your family, or your relationship with yourself. If you're feeling anxious, disconnected, isolated…

Therapy for Mid & Later Life – Retirement, Loss, Relationships & Life Transitions (Online) I offer a calm, thoughtful and confidential online space where we can reflect together on whatever you choose to bring. I work relationally and collaboratively…

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low…