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Many of us struggle with ourselves or life experiences. It can feel a huge step to reach out for help and takes courage to open up about issues that cause  pain and difficulties. I believe that having the space to explore your concerns and feelings, …

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp…

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable.  See…

Hi, my name is Emma and I am a qualified integrative counsellor with my own personal therapy room or an online practice for those who specifically prefer this way of working.  Clients have described me as being 'calm, approachable and easy to talk to…

My practice is grounded in the humanistic tradition, and I bring an integrative style shaped by nearly 20 years working in education, counselling, and emotional wellbeing. If you are feeling anxious, overwhelmed or suffering with the challenges that …

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, PTSD, grief, loss, bereavement, constant worry, overthinking, insomnia, agoraphobia, social anxiety, general anxiety (GAD), low self-esteem, low confidence, people p…

I work in a client focused way meaning I work at your pace. Each persons experience is different and therefore how each person identifys with it. My specialism is trauma especially through Generational Patterns and the impact on the Mental, Emotional…

Are you feeling anxious, overwhelmed, stuck or unsure where to turn? You don’t have to cope alone. I offer a warm, calm and confidential counselling space in Hitchin where you can talk freely, feel understood and begin to heal at your own pace. I am …

Hello, I'm Nicola and I am an Integrative Therapeutic Counsellor. This is a blended approach to psychotherapy combining different elements of specific therapies and theories such as psychodynamic, person-centred and cognitive behavioural therapy (CBT…

Hello, I’m Val. I’ve been practising as a counsellor since 2009 and I offer a calm, supportive space where you can talk openly and feel truly heard. My core approach is Person-Centred counselling, which means you lead the sessions and we focus on wha…