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Hello, I'm glad you've found your way here. Reaching out for counselling can feel like a big step, especially if you're used to managing things on your own. Sometimes people come to therapy because something in life has become difficult, and sometime鈥�

Hi, my name is Michelle and I am a fully-trained integrative counsellor. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions are a safe space for you to process and work through difficult thoughts, emotions a鈥�

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can 鈥�

That's it!! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person!! Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs. You need a therapist who gets it!! I hope 鈥�

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

Hi, my name is Michelle and I am a fully-trained integrative counsellor. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions are a safe space for you to process and work through difficult thoughts, emotions a鈥�

I work to understand your experiences, get to the root of issues or concerns and explore your thoughts, feelings and emotions, strengths and desired way forward. I am trained in Integrative Counselling which means I am trained in lots of different mo鈥�

Hello, I'm Maki, a Psychodynamic Counsellor and an accredited member of the British Association for Counselling and Psychotherapy (糖心官网). I provide a safe and reflective therapeutic space where you can explore and understand your emotions, feelings, 鈥�