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Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

When life feels overwhelming we can be surrounded by people yet feel so alone and disconnected from ourselves and the world.  Counselling can help.  It can help us make sense of our feelings and emotions.  However, speaking from my own experience, re…

I’m passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, …

I have a cosy room offering face to face  or online sessions if you prefer. I have been practising for over 5 years in my private practice seeing individuals and couples.

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts? I have helped people with • anxiety/…

* Hi, I am currently away until Wednesday the 10th of June, and will be out of contact. I'll get back to you as soon as I can when I get back. Thanks for your patience, warmly, Ben* I feel that my role as a counsellor is to provide a safe and support…

I am a fully qualified and experienced counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, admitting that sometimes we ca…

I’m a qualified MÌÇÐĹÙÍø registered Integrative Counsellor, based in the South Wales Gwent area, which in short means I am able to blend different therapeutic approaches to suit your unique circumstances. Life can feel heavy sometimes. Whether you’re st…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I'm an experienced counsellor and supervisor based on the Wirral.   I provide a calm, friendly and confidential space for individuals aged 16 years + who are experiencing anxiety, depression and other mental health issues. I specialise in working wit…