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Starting therapy can feel like a big step. Often people come because something isn’t working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren’t enough. My role is to offer a steady, groun…

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root o…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

🍃 Relationship patterns & trauma🍃 Cancer🍃 Anxiety & life transitionsAre you feeling stuck in relationship patterns that keep repeating, or struggling to cope with a breakup, separation, or divorce? You’re not alone. Relationships can be deeply mea…

If you find yourself struggling with low moods, anxiety or you are going through a difficult period in your life, you may find therapy helpful to work through thoughts and feelings that you can't talk about with the people closest to you. The foundat…

I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

Hi, I’m Amy, an integrative therapist working both online and in person in the Wokingham area. I work with a range of issues including trauma, stress and anxiety, depression, low self esteem, childhood trauma, self defeating behaviours, relationship …

I am an established and experienced counsellor. As well as seeing clients for a wide range of issues within my Private Practice, including depression, anxiety, and sexuality. I also provide counselling support for Elite athletes, for the English Inst…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…