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Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to begin making sense of this and finding a way forward. I work wit…

Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what’s going on together at your pace. I offer sessions online or in-person, where…

Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control …

I am an experienced counsellor and psychotherapist with 20 years of practice. I originally trained in Psychodynamic Counselling and Psychotherapy at the University of Oxford, and have since added several trainings over the years, including training i…

I use an integrative relational approach to counselling. I have a warm, flexible approach to counselling that focuses on the importance of relationships. I work with both individuals and couples, offering support that is empowering and tailored to yo…

People come to therapy for many different reasons. You might be feeling anxious, overwhelmed, burned out, stuck, or unsure how to move forward. Perhaps you are struggling with work, relationships, loss, trauma, life changes, or long-standing patterns…

Individual Counselling: In individual counselling sessions I facilitate exploring whatever topic or issue you may bring on the day or continue to evaluate and work on a concern or subject matter from previous sessions. I will assist you to elaborate …

Hello, my name is Angharad (she/her) and I’m a qualified humanistic psychotherapeutic counsellor. Life is challenging and regardless of who we are, life events can affect our ability to cope. I work with people from diverse backgrounds who bring many…

I’m Oliver, a humanistic and integrative psychotherapist based in South London. I provide a warm, reflective, and collaborative space to explore the challenges, questions, and experiences that shape your life. At its heart, my practice is simple: to …