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I understand how difficult it can be to make that first step forward to contacting a counsellor  and  want to make this as easy as possible for you by offering a  free, no obligation telephone consultation to begin with. This gives us both the opport…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

ADHD, Autism, AuDHD & HSP Therapy — Neurodiversity-Affirming, Trauma-Informed Counselling for Individuals & Couples I offer neurodiversity-affirming, trauma-informed counselling for adults and couples who feel overwhelmed, burnt out, anxious, disconn…

After working in industry for many years I retrained as an Integrative Counselling Therapist, and have 6 years of experience in supporting clients on their life journey, both in private practice and within the NHS. Using an integrative approach, we c…

I am a UK-based counsellor and a registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø), with over 5 years experience across charitable organisations and therapeutic environments, I’ve witnessed countless journeys of e…

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

With over 30 years experience of working as a Counsellor and Psychotherapist,with students and adults,I have never lost sight of how difficult it can be to come for counselling. It can make sense for people to begin with an initial session to see if …

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. …

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti…

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, uncertain, or just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understanding. I offer... 1.A pers…