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Ready for change but not sure where to begin? I help clients break through the barriers holding them back using proven therapeutic approaches combined with practical lifestyle strategies. In our sessions, you'll find a safe, non-judgmental space to e…

I am a Accredited Counsellor based in central Winchester offering face to face counselling. For the past 15 years I have worked with young people and adults. My work has predominately involved drug and alcohol misuse and mental health, which can be a…

I am passionate about supporting people to process and heal from experiences that may have felt overwhelming, whether that’s a single life-changing event or the build-up of many smaller difficulties over time. These experiences can shape how we see o…

Hi, are you feeling overwhelmed or stuck? Maybe you have been putting off dealing with something for months or even years and now, for whatever reason, you have decided to make a change. I offer a warm, non-judgemental space to work on whatever it is…

Hi, I'm Kelly. I'm a qualified Counsellor and Psychotherapist currently offering online sessions.  I take an integrative approach to therapy, blending psychodynamic, cognitive-behavioural, and person-centred methods to create a tailored and effective…

Psychological and emotion distress can be reduced when a person talks with a therapist who is trustworthy, caring, accepting and non-judgemental. A therapist who is there for you but who will also offer different perspectives if you are open to this…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

I specialise in anxiety and anger management, using a blend of Counselling, CBT, Coaching and Hypnotherapy to help you feel calm and in control of your emotions. I have a supportive, friendly, down to earth approach. Here are some testimonials from s…

Outside the therapy room, it can feel like everyone has an opinion or a piece of advice. I offer a confidential space for women to take the mask off and untangle the messy parts of life from relationship loops and overthinking to the heavy pressure o…