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After an introductory session I prefer to let the client start the process by recognising that developing our therapeutic relationship, determining areas to work on and most importantly feeling supported lead to us achieving positive outcomes.

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Anxiety, feeling low or experiencing loss are part of everyday life. However, if you feel your emotional life is out of balance and struggle to bounce back from, or feeling stuck in old patterns that holds you back, it's a good time to reach out for …

I am an experienced psychologist and psychotherapist (doctoral level). I work with anxiety, depression, stress, relationship issues, eating disorders, trauma, abuse and chronic fatigue syndrome, chronic pain and other long term conditions. I am a …

I am a warm and compassionate counsellor/supervisor providing a safe, non-judgemental space where you can feel truly heard and supported. Whether you're dealing with stress, navigating a challenging situation, or simply seeking a better understanding…

Seeking help from a professional can seem like a daunting and confusing task as there are lots of different counselling theories and approaches to choose from. There are many factors to be mindful of when choosing the style of counselling to go for. …

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and walking my dogs I am accepting of all expressions of sexuality and gender. I am committed to providing affirming and accessible support for all. I work…

  If you are feeling lost, overwhelmed by the stresses in life, not feeling yourself anymore, whatever the issues these are all problems that can often be alleviated through counselling or therapy in order to help bring about and maintain lasting cha…

I am a qualified Integrative Counsellor with over nine years of experience and 17 years in the mental health field. My integrative approach combines person-centred therapy, cognitive-behavioural techniques, and psychodynamic insight, allowing me to t…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …