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What brings you here today?  Perhaps you are feeling anxious and the weight of life is feeling heavy. Is juggling all the demands on you is feeling harder than normal? Maybe you're experiencing a life change with a new job, baby, or a grief that is f…

I am an award-winning Integrative Counsellor with over 30 years’ experience in client-focused roles, including frontline health and emotional care. I was honoured to receive a BOSCA Award for Outstanding Clinical Care during my time at Macmillan and …

Counselling offers a space to explore what's really going on beneath those thoughts and feelings. Together, we can look at the patterns, experiences, and challenges that may be affecting your wellbeing and making life feel harder than it needs to be.…

I am a qualified and experienced counsellor and registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I’ve been helping young people, adolescents and adults for over 9 years to find strategies to overcome difficult pe…

I offer psychotherapy for adults experiencing trauma, ADHD-related challenges, anxiety, depression, grief, relationship difficulties, and major life transitions. Many people come to therapy feeling overwhelmed or stuck in patterns they don’t fully un…

I offer a calm, non-judgemental space where you can slow down, make sense of what’s happening, and feel genuinely heard. Together we can explore what brings you to therapy and look for ways to achieve your goals. My approach is collaborative and inte…

Hello and welcome. I'm Rebecca "Rebecca is empathetic and has a calming presence... she helped me find meaning again." Starting therapy can feel daunting and scary. You're already struggling, and I know how overwhelming this is for you. You ask yours…

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp…

I'm Sandra Mazili, an integrative psychotherapeutic counsellor at Inner Action Counselling. I offer accessible counselling online, by phone, text, email, and through limited in-person appointments in Hampton Hill. I work with adults, couples and youn…

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi…