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I am a ÌÇÐĹÙÍø Accredited psychotherapist offering CBT and DBT for anxiety, stress, emotional regulation difficulties and low mood for adults and young people. If you feel stuck in patterns of worry, overthinking, emotional overwhelm or relationship dif…

Establishing a positive therapeutic relationship with clear and attainable goals. Your needs will ultimately influence my choice of suitable methodology.  

Hi, I provide professional, caring and confidential counselling for adults, couples and children. I work with a range of issues including anxiety, stress, bereavement, depression and relationship problems, exploring ways of coping and improving life.…

Thank you for visiting my profile. The fact you are here means there is something troubling you, and looking for help is a positive step in beginning to work it out.  Seeking out help can feel like an overwhelming and daunting task, particularly if y…

I aim to offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, or feel anxious, depressed or stuck. Perhaps childhood issues are impa…

 A bit about me and my practice:  I provide person-centred therapy enriched by mindfulness techniques that create real results. Based in Ayrshire, I work with clients worldwide through online sessions, phone, text, or in-person meetings in my home.  …

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…

With over 13years’ experience, My approach to this Therapeutic work is Integrative -  We collaboratively explore the right mixture of modalities/approaches to best work for you. In each unique therapeutic relationship, I explore the client’s whole-be…

I am a compassionate and approachable counsellor/therapist. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to suit each person's unique situati…