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I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

Initial assessment; individual £60 (60 minutes), couples £80 (60 minutes). Integrative counselling; individuals £60 (60 minutes), couples £120 (90 minutes). EMDR £120 (90 minutes)  Trauma counselling, PFA or CI/onsite support £80 (60 minutes)

My practice is centred on supporting young people, parents, carers and families who may be feeling overwhelmed, anxious, emotionally stuck, disconnected from themselves or others, or struggling with the pressures of everyday life. Some of the issues …

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

I believe therapy should be a personal and individual experience. Everyone brings their own life experiences, so no two therapeutic journeys will be the same. It is important to me that clients feel they have a voice and an active role in their thera…

You may be going through a difficult time in your life, or perhaps you want to understand long-standing issues that have troubled you in order to move forward. Counselling can give you insight into, and support for, your problems by providing a space…