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Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

Are you struggling with challenges that are getting in the way of you enjoying life? It can be really hard dealing with difficult feelings and not know who to talk. Especially when sometimes everyone else seems to be okay and you don't want to tell t…

Hello there. I am a neuroaffirming counsellor with an interest in working with clients with attachment issues from dysfunctional childhoods. I have lived experience of this background. "We are born in relationship, we are wounded in relationship, and…

Are you feeling stressed, low in mood, anxious? Have events in your life caused you to feel this way? Have you experienced a bereavement that you are struggling to cope with? Or maybe you are experiencing some difficulties in your relationships that …

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…

I have a masters in Counselling and therefore I am a Counsellor /Psychotherapist with 19 years experience in Counselling  work mainly with Depression Anxiety Berevement relationships {not with couples} and workplace stress as well as other ranges of …

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, an…

I offer a calm and compassionate space just for you. Here we can take the time to explore anything that may be troubling you and work together to make sense of thoughts, feelings and behaviours. I am trauma informed and specialise in how childhood ex…

ADHD, Autism, AuDHD & HSP Therapy — Neurodiversity-Affirming, Trauma-Informed Counselling for Individuals & Couples I offer neurodiversity-affirming, trauma-informed counselling for adults and couples who feel overwhelmed, burnt out, anxious, disconn…

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…