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Hello and thanks for visiting my page.  A lot of my clients talk about how counselling allows them to talk something over with someone who is not directly affected by their issue, and who will offer a safe place in which to do it.  It can provide peo…

Life can be hard. Especially in these times with so much going on in the world as well in our individual lives. Sometimes one small or large extra event can topple our coping system and we just need somewhere to take it all.  We can find ourselves ov…

I am a qualified integrative counsellor skilled in blending various therapeutic methods, including person-centered, psychodynamic, cognitive behavior therapy (CBT), and solution-focused therapy. My adaptable approach is designed to address the unique…

I have been in practice for over 25 years and gained Accreditation as a Counsellor/Psychotherapist in 2005.  I am approved by the following insurance companies: Bupa, WPA, AXA, AVIVA, and Vitality Health. Whilst my core training is in the Person-Cent…

If you’re neurodivergent (or suspect that you might be) and feel that anxiety, low self-esteem or low mood is draining the joy out of everyday life, then finding a therapist who understands that you might need something different from traditional cou…

I am fully accredited by ÌÇÐĹÙÍø and hold a Postgraduate Diploma in Psychotherapy and Counselling and currently studying for a doctorate degree in Existential Psychotherapy at the New School of Psychotherapy and Counselling. Alongside with my academic…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your em…

I recognise how difficult taking the first step towards seeking support can be and aim to create a safe, welcoming and confidential space in which you can begin your journey to receiving the support you need. As a person-centred counsellor, I believe…

How can I help?   Counselling works best when you find someone who understands your story, who makes you feel seen and safe. This is the relationship I seek to create, whether you are struggling with anxiety, depression, relationship breakdown, life…