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Hi, I'm Sarah, a therapist with ten years experience helping women work through anxiety, overwhelm, and life's transitions. This might mean navigating the end of a relationship, the loss of someone or something important, or changes like perimenopaus…

Reaching out for therapy can feel like a big step, particularly if you’re feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and work with adults who are struggling with anxiety, depression, trauma, self-esteem,…

🌿 Welcome — I’m really glad you’re here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what’s happening inside you. In my counselling space, you’re not just another client; you’re a whole perso…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

Many of the men I work with are doing well on the outside. They manage careers and responsibilities while carrying anxiety, overwhelm or a sense of disconnection that doesn't show. Most have inherited a narrow idea of what a man is meant to be and ha…

I am a transpersonal integrative psychotherapist, drawing on a series of perspectives for understanding human experience. I qualified with a Diploma from the Centre for Counselling and Psychotherapy Education, a qualification I chose because of its s…

I offer a caring and confidential space to explore what is happening in any area of your life, how to bring meaning to a situation or find ways to go onward. ​My approach is to work with each person’s unique experience and way of making meaning about…

Do you feel like you are trying your best but your best is never good enough? Do you have children with SEND who make you question all the parenting advice you have read? Do you want to feel more grounded and connected to your family? The truth is th…

Are you finding it difficult to move beyond the impact trauma has had on your life? I offer a safe, grounded therapeutic space where we can work together to understand your experiences, strengthen your resilience, and support you in moving toward the…

Hello, my name is Nasreen/Naz. I am a qualified therapeutic counsellor offering Person-Centred Therapy and CBT for men, women, and children aged 12 and over. Everyone encounters challenging times when they feel sad or anxious. These emotions often st…