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If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Hi, I'm Sarah, a dedicated and deeply compassionate Person-Centred and CBT trained counsellor. My passion lies in providing support for individuals facing a variety of challenges, including anxiety, depression, stress, trauma, PTSD, grief, loss, abus…

Sometimes in life we seek a space to talk about where we are and how we got here; it might be that your problems are telling you something about where you are,  challenging you to think about changes that will help you live a more authentic life. Anx…

Hello, there are many reasons why you might be looking for a counsellor and taking the first step can feel frightening and overwhelming. Perhaps I can help? I am a qualified integrative counsellor who offers a warm, open hearted space for clients to …

I provide counselling through the pursuit and discovery of the most empowering resource of all: the self. I have witnessed that healing and change is possible through this therapeutic relationship which is why I am passionate about the Person-Centred…

I’m a down-to-earth, working-class counsellor who brings both personal insight and professional training to the heart of my work. I know how heavy life can feel sometimes, when emotions get tangled, motivation disappears, or everything just feels too…

I help people with a broad range of difficulties, and have particular experience in adult ADHD, relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses and the effects of narcissistic abuse. My therapy …

I am a ÌÇÐĹÙÍø-registered bereavement counsellor. I work with clients who need support with bereavements or significant losses, whether recent or from the past.  If you are feeling alone in your grief; wondering whether what you are experiencing is norm…