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Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is …

Hello I'm Ben. There are many reasons why people look for counselling. I aim to work together to find out what's best for you. I have over 12 years experience working with a range of people in a variety of ways.  Sometimes people need an open space t…

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…

Hello my name is Cai. A therapeutic process that is co created and collaborative can have a profound and lasting impact on how we perceive our self, and on how we make choices in life, by asking ourselves the most important questions : what matter…

Thinking about having counselling maybe for many different reasons, such as stress, panic, anxiety, depression, loss, loneliness, grief & bereavement, relationships, lack of confidence or illness. Or you may be wishing to work on your personal develo…

My name is Magdalena. I am an experienced counsellor and therapist. I work with people experiencing mental health challenges, emotional difficulties, and interpersonal relationship issues. I provide a safe and confidential space, where you and I can …

Hello, I'm Zaenia, from 'Understanding You', my Integrative Counselling Practice. I became a Counsellor after using the services of one myself years ago and understand how it is to sit as a client and empathise with the bravery behind your decision t…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…