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Whatever the reason you choose to come to therapy, I offer a warm, relational approach in a space of absolute privacy. As an existential therapist, I work from your experience, rather than through any one predefined framework. We look at your values,…

We all carry stories – about who we are, how others see us, and what we’re supposed to cope with. Therapy offers a space to step back from those expectations and really be listened to, without pressure to explain or justify yourself. My approach is w…

As an Integrative Psychotherapist with over ten years of experience, I’ve had the privilege of supporting individuals through some of their most challenging moments. I am warm and compassionate, and have experience working with anxiety, stress, depre…

The process of counselling facilitates greater self-awareness and understanding of ourselves which enables us to recognise how past experiences may have shaped us and to identify patterns of behaviour that can limit us and stand in the way of leading…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

I offer a caring and confidential space to explore what is happening in any area of your life, how to bring meaning to a situation or find ways to go onward. ​My approach is to work with each person’s unique experience and way of making meaning about…

Reaching out for help is the first step… I understand that talking can be difficult, especially if feelings have been buried for a long while. I will work with compassion and at your pace, ensuring you feel comfortable and safe. Therapy can help to m…

My background is in the area of psychology and mental health. My approach to counselling is integrative. I use a blend of several methods and theories to support clients through their difficulties. This includes person-centred therapy, attachment, co…