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I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

With a BSc (Hons) in Psychology and a CPCAB Diploma in Therapeutic Counselling, I provide integrative therapy, combining humanistic, cognitive-behavioural therapy (CBT), and psychodynamic approaches. My goal is to create personalised therapy sessions…

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ…

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and…

Regardless of our pasts or where we find ourselves now, we all have the potential to change, develop & have personal growth. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and…

I work pluralistically, meaning that I can draw upon a range of different therapeutic ideas and approaches, depending upon what is a good fit for you. We would work together to help you explore and untangle the issues that are weighing on you, in ord…

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

Hi, I'm Lisa. Reaching out for therapy & choosing a therapist can feel like an overwhelming & frightening step. We can look at these feelings and any questions you may have during our introductory call or in our sessions. I will sit alongside you and…

I founded Palms Counselling and Personal Development as I wanted to provide a down-to-earth, no-nonsense counselling service for blokes; whatever your background, history and life circumstances happens to be. I’m probably not your stereotypical thera…

What Qualifies Me? I am a qualified Humanistic Integrative Counsellor and Psychotherapist with over 10 years of clinical experience. For the past three years, I have also been a qualified supervisor, supporting fellow practitioners in their professio…