ÌÇÐĹÙÍø

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner…

Often it can feel difficult to reach out for support, especially when you’re not sure where to start or how to put things into words. You don’t need to have everything figured out before coming to therapy. I offer a calm and supportive space where yo…

A.M Counselling provides a safe, confidential, and non-judgmental space for individuals seeking support with their mental health and emotional wellbeing. With over 12 years of experience, a compassionate and client-centred approach is used to help cl…

I'm an integrative therapist and I use a ‘toolbox’ approach, meaning that I tailor our sessions according to your needs. We will work collaboratively and I will take into account any preferences you may have.  This means we might use a structured app…

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…

Are you finding it difficult to move beyond the impact trauma has had on your life? I offer a safe, grounded therapeutic space where we can work together to understand your experiences, strengthen your resilience, and support you in moving toward the…

My name is Mark. I’m a qualified person-centred counsellor. I offer the Rewind Technique, a gentle, non-intrusive approach that may help reduce the emotional impact of distressing or traumatic memories without requiring detailed recall of the experie…

About me: I’m a ÌÇÐĹÙÍø accredited therapist with experience across private practice, the NHS, Higher Education and charities supporting Black communities. I have over ten years' experience working within the mental health field in varying roles. As som…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.…