ÌÇÐĹÙÍø

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Hello, I’m Jody, An experienced, down to earth, friendly, Integrative Counsellor. I specialise in providing support to adults and young people. Life can be difficult at times. I can support you with making sense of your emotions. I work with anxiet…

Hello, I’m Negin.  People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite y…

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

Hi I’m Bernie, I work with people to help them come to terms with their problems, so they can move on and have better lives. Better still, through facing their problems in counselling, I find most people I work with grow stronger emotionally, psychol…

I am a ÌÇÐĹÙÍø and UKCP accredited Integrative Psychotherapist  based in West London.    I have been working with troubled individuals for 14 years. Having first volunteered as a reflexologist working with PTSD combat veterans, I later trained as a psyc…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…