ÌÇÐĹÙÍø

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful …

Maybe you're seeking support because life feels especially difficult at the moment. Perhaps you are feeling stuck, or frustrated with falling into the same patterns of behaviour. It might be that you are feeling disconnected, or have a sense that som…

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I am a ÌÇÐĹÙÍø and UKCP accredited Integrative Psychotherapist  based in West London.    I have been working with troubled individuals for 14 years. Having first volunteered as a reflexologist working with PTSD combat veterans, I later trained as a psyc…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

I am a fully qualified ÌÇÐĹÙÍø registered counsellor supporting clients with a wide range of issues. As an integrative counsellor, I work with you drawing on several approaches and techniques to reflect your individual needs. I understand everyone has t…

ADHD, AuDHD & HSP Therapy - Neurodiversity-Affirming, Trauma-Informed Counselling for Individuals & Couples I offer neurodiversity-affirming, trauma-informed counselling for adults and couples experiencing overwhelm, burnout, anxiety, relationship di…

With over 20 years of extensive experience, I have been privileged to support children, families, staff and adults navigate a wide range of challenges.  My work as a qualified therapist and Clinical Supervisor is built on a strong foundation of profe…