ÌÇÐĹÙÍø

Is life an uphill battle, but not sure why? Are you anxious, depressed and worried about the future? I understand how tough it is to take that step and ask for help. I can help you identify and understand what’s going on for you. The anxiety eases, t…

Starting therapy can feel like a big step, especially if you’re not quite sure what to expect. As an integrative therapist, I aim to make that first step feel safe, attuned to your needs, and genuinely helpful. I don’t believe in a one-size-fits-all …

Do you find yourself having low self-worth and confidence issues, are you experiencing feelings that are overwhelming and difficult to deal with? Perhaps you have difficulties within your relationships, including separation and divorce. Are family or…

There are times in life you can feel that you need some help. Maybe you are finding it hard to cope with the day-to-day, struggling to deal with something from your past; or you are looking to live a more fulfilled life. Whatever your need is, having…

About me: Hello, I’m Jo. I’m a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I offer both face-to-face counselling and online sessions to provide fle…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Counselling with me offers a warm, supportive space if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, and better able to manage what you’re facing. Wi…

My practice is best described as relational therapy. It is a non-directive form of therapy, which acknowledges that you are the expert on your life and that I do not claim to have any answers that you cannot find from within yourself. However, it can…

I am a person - centred ÌÇÐĹÙÍø Counsellor, Play Therapist and clinical supervisor. I have 20 years experience of working with children, adolescents, and adults. I am an accredited Play Therapist and a trainee Theraplay practitioner, specializing in the…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…