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You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling 鈥渙n edge鈥� even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your bo鈥�

You don鈥檛 need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness 鈥� not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old鈥�

I am a qualified and experienced counsellor, hypnotherapist and supervisor. I have been working with adults in mental health for 20 years, helping them to overcome many different mental health and emotional challenges.  My experience to date has enab鈥�

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m鈥�

I offer 1-1 therapy and relationship therapy (for couples, family members, business partners, polycules, triads, friends etc.), both online and in-person. I have over 13 years experience of supporting people with issues such anxiety, depression, rela鈥�

Hello, I鈥檓 Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come鈥�

Hello, my name is Esther. I am a qualified, accredited therapist working with individuals and groups. I have been in private practice for eight years and have also worked within the mental health sector for several years. During this time, I have sup鈥�

Trying to find help can be a daunting process, especially when you are already feeling low and confused. By exploring this site, you have taken the crucial first step. Counselling can really make a difference when things get tough 鈥� feeling heard, un鈥�

I am an experienced certified Counsellor and qualified Psychotherapist offering online sessions or face to face therapy  in a confidential, safe, non-judgemental space in Aldwick Bognor Regis and the surrounding Sussex area.  Online session are via  鈥�

Thank you for taking the time to look at my profile. I understand that the first step is difficult, but please be assured that I offer a non-judgmental, compassionate, and confidential safe space. I hold qualifications in male psychology, male mental鈥�